At the beginning of the event, Ms. Yin explained how stress manifests in both the body and mind, guiding students to become more acutely aware of their own states. Subsequently, Ms. Yin introduced the Yerkes-Dodson Law, emphasizing the positive impact of moderate stress on personal performance in both academics and life. Simultaneously, she cautioned students about the potential negative effects of excessively low or high levels of stress. This opening not only laid the theoretical groundwork for the subsequent activities but also provided students with a deeper understanding of stress relief.

游园会伊始，殷老师介绍了压力如何在身体和心理层面发出信号，引导同学们更加敏锐地感知自身状态。随后，殷老师生动地介绍了耶克斯-多德森定律，她强调了在学习和生活中，适度的挑战和压力对提升个人表现的积极作用，同时提醒学生们过低或过度的压力可能导致的负面影响。这个开场不仅为后续的活动奠定了理论基础，更让同学们对解压有了更深层次的认识。

At the "No Worries Party", students participated in eight different themed activities, collecting cards to exchange for a variety of exciting prizes. Each booth was jointly managed by members of the middle school Student Council and the No Worries Club, ensuring a well-organized and enjoyable experience for all participants.

在接下来的解忧游园会中，学生通过参与8个不同主题摊位的体验，收集小卡，以兑换丰富的奖品。每个摊位都由初中学生会成员和初中心灵解忧社的社员共同管理，确保所有参与者都能有一个有序且放松的体验。

In the Art Zone, doodling and painting served as mediums for students to express their emotions. Using vibrant colors, students showcased their inner worlds on paper, allowing themselves to wander through the ocean of the soul. Through free expression, students had the opportunity to discover and experience their emotions deep within, embracing the sense of tranquility and peace.

在艺术放松区，涂鸦和绘画成为学生们表达情感的媒介，他们用五彩斑斓的颜色将内心的世界展现在纸上，漫步在心灵的艺术海洋。通过自由表达，学生们有机会发现并体验内心深处的情绪，拥抱那份宁静与平和。

The Creative Challenge Zone was the stage for whimsical ideas. Through various brainstorming sessions, students challenged the limits of their thinking, igniting sparks of creativity, inspiration, and wisdom. Each challenge was an opportunity for reflection and breakthrough, encouraging students to push themselves as well as explore the limitless possibilities of the mind.

这里是奇思妙想的舞台，学生们通过不同的头脑风暴和益智游戏，挑战思维极限，点燃思维火花，激发灵感与智慧的源泉。每一关都是一个思考和突破的机会，学生们踊跃挑战自己，探索大脑的无限可能。

In the Emo-Charades Zone, students experienced the subtle nuances of emotions through silent performances. Engaging with peers, our students not only deepened their understanding of fine emotions, but also personally felt the unique aspects of body language in conveying emotions. Through the observation and interaction, they expressed emotions more delicately, fostered a better mutual understanding, and built stronger emotional bonds with their peers.

在你演我猜环节，学生们透过无声表演感受到了情绪词汇微妙的差异。在与同伴的互动中，学生们不仅能够加深对精细情感的理解，还能亲身感受身体语言在传递情感时的独特之处。通过观察和互动，学生们可以更加细腻地理解和表达自己的情绪，也在互动中更好地理解彼此，建立更加紧密的情感纽带。

This was the hottest spot in the entire venue! In the Stroop Challenge, participants must quickly identify the color represented by the displayed text, disregarding the meaning of the words themselves. For example, if the word "red" is displayed in blue font, participants should say "blue" instead of the actual word "red." By rapidly recognizing colors, students faced a dual challenge of dealing with the collision of color and word-processing in the brain. This wasn’t just a fun psychological experiment but also a blend with science and fun learning experience.

这是全场最火热的摊位！在Stroop挑战中，参与者需要迅速识别显示的文字所表示的颜色，而忽略文字本身的意义。例如，如果单词“红色”以蓝色的字体显示，参与者应该说出“蓝色”而不是实际显示的文字“红色”。通过快速识别颜色，学生们面对着颠覆传统认知和颜色与文字碰撞的双重挑战。这不仅是一项有趣的心理学实验，同时也为解忧游园会带来了一个融合科学与趣味知识的体验。

In the Action Freeze Photo Booth, students formed teams of 2-7 members. They followed specified guidance to duplicate various hilarious and creative postures. Within this distinctive space, our students showcased their lively and amusing sides. Every moment was filled with laughter, and each frame had become a cherished memory.

这个区域是一片欢笑的摄影区，学生们组成2-7人的小团队，在指定的要求下复刻出搞笑、温馨、且富有创意的动作定格瞬间。在这个独特的拍摄空间里，学生们展现出活泼有趣的一面，创造出充满笑声的画面，让每一帧都成为一段美好的回忆。

This was a unique area within the event. Two boxes were set up - the "Emotion Recycling Bin" and the "Happiness Exchange Station." In this space, students unloaded their worries and stress into the "Emotion Recycling Bin" for emotional relief. Through writing and tossing, they found an outlet for their negative emotions. At the same time, at "Happiness Exchange Station," students shared the moments of joy, creating a warm atmosphere by exchanging positive experiences. Together, in this heartwarming space, students co-created a little world full of happiness and brightened each other's lives.

这是游园会中一个特殊的区域。在这里设置了两个纸箱——“情绪回收站”和“幸福交换站”。在这里，学生们可以将烦恼、压力投放于这个心灵的“回收站”。通过书写和释放，让负面情绪得以流淌。与此同时，学生们也可以在“幸福交换站”中分享彼此的幸福感受，传递生活中美好的瞬间。在这个温馨的空间里，学生们共同创造了一个充满幸福的小天地，温暖彼此的生活。

In this corner, students took the opportunity to write down some beautiful wishes for themselves and others, conveying happiness and inspiring a positive mindset. By crafting these bookmarks, students opened their hearts and expressed emotions from their inner souls. This process not only directed their attention to personal needs and aspirations but also encouraged students to contemplate how they can bring a touch of positivity to others and to society.

这里是祈愿的天地，学生们借此机会写下对自己和他人的美好祝愿，传递幸福的力量，激发积极向上的心态。通过书写祝福书签，学生们在这个温暖的空间里敞开心扉，表达内心深处的情感。 这个过程不仅让他们关注自己的需求和愿景，更促使他们思考如何为他人和社会带来一丝丝正能量。

At the Party, Ms. Yin meticulously prepared a variety of unique gifts for the students, such as the "Passing the Exam Duck", "Smooth Sailing Plant", "Sunflower Plush Toy", "New Year's Fortune Telling" and so on. All of these special gifts had quickly captured the enthusiasm of the students and were rapidly redeemed. Beyond symbolic meanings, the gifts carried our heartfelt wishes for the students' bright futures. It is hoped that these small prizes not only bring joy and confidence to the students in the moment but also serve as motivation for their future academic endeavors.

本次游园会殷老师为同学们精心准备了丰富的礼品，如：逢考必过“鸭”、一“番”风顺种植杯、一举夺“葵”玩偶、新年第一签、“蒸蒸日上”种子等，这些特别而有趣的礼物迅速吸引了同学们的激情，很快就被兑换一空。他们不仅仅是奖品，更是学校对同学们未来的美好祝愿。期待这些小小奖品能给同学们带来更多的喜悦和自信，让他们在游园中收获美好回忆的同时，也为未来的学业增添动力。